#BEBETTER30 - The 30 day formula to give you expert daily habits

What if in 30 days you could have everything you need to create a successful and consistent morning routine that will help you organise your days, improve your thought patterns and glide through life with success? Now you can.

#Bebetter30 is designed to give you the information you need to take the next step in becoming your own mindset guru without overwhelming you. There’s nothing worse than participating in a program and by day 3 you have no idea what’s going on and how you’ll have the time to fit it in all alongside your actual life! I can feel you nodding right now.

Each day for 30 days a new training video will be released that will educate you on various topics as well as give you strategies to implement the theory into your life:

  •  Understanding your thought patterns and behaviours
  •  Mindfulness
  •  Habit training (and trigger recognition)
  •  Gratitude (the art of practicing it to impact your life)
  • Morning Routine
  • Specific tips for your level of fitness
  • Understanding how the brain works to create long term results in behavioural change

Basically, its an easy to follow boot camp for your brain and health habits. Sound good?

By the end of the 30 days you’ll have:

  • Structured (and quick) morning routine that will ease the pressures of your day
  • Increased self awareness
  • Triggers to turn your bad habits in to productive ones
  • A basic understanding of the human mind which will help build great relationships in your life

Whether you’re a stay at home Mum who’s looking for 5 minutes to herself or a CEO who needs to create efficient days and healthy relationships with yourself and your team this is for you. It’s the high performance habit hacking you all need.

NEXT ROUND: doors open 4th Sept

TRAINING STARTS 8th September 2020

#BEBETTER30

This is for you if you want:

  • Transformative change in your health, habits and life… for good
  • To take back control of your schedule, your decisions and your results
  • To learn how the brain works and how to move through self-sabotaging behaviour
  • Increased health and fitness
  • To gain a deeper understanding of yourself and your decision making
  • Improved relationships (with self and others)

How we do it:

  • Daily training (video) into a closed Facebook group
  • Weekly Live Q&A
  • FREE No BS Planner
  • FREE Mindset Flow Chart to help you make decisions and understand your thought patterns

What we do:

  • Identifying the thought patterns that are not serving you as well as acknowledging your strengths and build on those
  • Identify your desired goals in your profession, health, fitness and relationship
  • Set triggers for your bad habits and replace them with results producing habit
  • Create structure in your day